Wednesday, June 1, 2011

What's in the Fridge One Dish Chicken


Last night I couldn't decide what to make with the chicken breasts that I had bought.  I had a bunch of veggies, but wasn't in the mood for a stir-fry (and I knew my kids wouldn't eat that anyway), so this is what we had.  You could do this with a variety of vegetables and seasonings...whatever's in your fridge!

3 or 4 chicken breasts, cut into 1-2 inch chunks
2 handfuls baby carrots
1 bell pepper, cut into 1 inch pieces
1 onion, cut into 1 inch chunks
2 zucchinis, cut into 1 inch chunks
olive oil
S&P
garlic and onion powders

Preheat oven to 350 and toss all ingredients into a large roasting pan.  Toss to coat.  Roast for 15 minutes, stir and roast for 15 min more.  Take pan out and carefully pour out juices.  Turn up the oven to 400 and roast for 5-10 minutes more, so that it gets more "roasty".

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