Tuesday, April 5, 2011

Don't Knock It 'Til You've Tried It Breakfast

Okay, so I know that this sounds pretty gross, but it's actually really good, especially after a good workout--it has carbs, healthy fats, and protein all in one.

1 baked sweet potato, warmed (I usually pull one from my pre-cooked batch and just split it in half and heat for 1 minute in the microwave)
1 (2 if you're really hungry!) hardboiled egg, chopped
1/4 avocado, diced
S&P to taste.

Place sweet potato on plate (or bowl).  Add egg and avocado.  Season.  That's it!

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