Yep, everyone does these, but a few people have asked me how to do them, so here goes.
Preheat oven to 350. I highly suggest using silicone muffin cups such as these, and putting them on a parchment lined cookie sheet. I finally broke down and bought some last week and as I said on Facebook, it was life changing. At least for someone who makes about a dozen of these a week.
You can really put anything in these, but my hubby likes a spinach, onion, mushroom and bacon combo and my girls just like bacon in theirs. You can line the muffin cups with bacon (in this case I tried pancetta, but it was a bit too salty). Anyway...
Cook up a bunch of bacon. You'll probably only need about 6 pieces (chopped), but you can store the rest in your fridge and use for breakfast throughout the week. In the bacon grease, saute 1 chopped red onion and 1 package of chopped mushrooms. When they're cooked down, add a few handfuls of spinach and let that cook down as well. Let cool a bit.
Beat about 8-10 eggs with a couple of TBS almond milk, salt and pepper and red pepper flakes if you wish. Add chopped bacon (at this point I do a few "plain" ones and add to muffin liners). Mix in veggies. Fill muffin tins/liners. (With this amount of add ins, this will fill at least 12, probably a few extra) Bake for 30 minutes. Store in an airtight container (I put wax paper between layers) in the fridge.
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