I don't bake very often, but we're in the process of trying to transition the whole family to Paleo, so I needed another breakfast/snack option for the girls. Plus, I had some really ripe bananas that needed using. It ended up being a muffin/souffle hybrid that was pretty tasty, especially the next day! I hadn't gotten my silicon muffin cups yet when I made this, but that would make the process so much easier (and cleaner)!
Preheat oven to 350. I highly suggest using silicon muffin cups for this. Otherwise, line a muffin tin with foil liners.
3 very ripe bananas, mashed
1 can pure pureed pumpkin (I despise recipes that only use a part of a can, so I through it all in)
2 eggs, beaten
1 cup almond flour
1-2 tsp pumpkin pie spice (I only used a tsp, but wished I had used more)
1.5 tsp baking soda
1/2 tsp sea salt
1 cup coconut flakes
1/2 cup chopped walnuts
Mix everything together. Put in muffin cups. Bake for 30 minutes.
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