So, I started this whole "clean eating" thing back in February 2011, after being really intrigued about a plan called the Whole30 . I decided to give it a go, but quickly realized that I needed to make it more adaptable to the way that our family eats and lives. I like my glass of wine at night. I don't think a piece of gum is going to sabotage me. I think that a DQ Blizzard is a good thing every once in a while. If my friend makes the most awesome jalapeno poppers you've ever had, you know I'm going to have one. But I also know that I feel pretty darn good when I'm eating quality proteins, fats, veggies, fruits and nuts, while leaving out dairy, grains, legumes (including soy and peanuts) and the big one, sugar, at least most of the time.
Here are some of the ways to do just that....
Monday, August 20, 2012
Grilled Lemon Salmon with Dill and Garlic
I wanted to do something other than my usual baked salmon (which usually has that weird white stuff because it's cooked too hot too quickly, even though it tastes good) and decided to try grilling it again. Well worth it!
2 lbs salmon fillets, rinsed and dried (should be about 4 fillets)
juice of 1 lemon
1/3 cup olive oil
2 cloves crushed garlic
1 TBS dill (could have used more, but I ran out)
1/2 tsp sea salt
freshly ground pepper
Place lemon juice, olive oil and seasonings in a large ziploc bag, mix well, and add salmon fillets. Marinate in fridge for a few hours. About 30 minutes before you're ready to grill, take them out to warm up a bit. Grill at about 300-350 degrees for 15 minutes, skin side down, or until done. Let rest 5 minutes. I served mine with wilted garlic spinach.